FREEDOM TO FLOW – ANYTIME LIVE and On-Demand Classes Come for the fun, stay for the best membership in town! Yoga, Pilates, Barre and Fusion classes MONTHLY MEMBERSHIPS £20 Monthly (£60 p/quarterly payment) £25 Monthly (monthly payment) Sign-Up for your…
Richie Bostock, aka The Breath Guy has been sharing his expertise and passion for conscious breathing or ‘breath-work’ for a number of years now. His work encourages people towards more conscious breathing for both physical and mental benefit.…
Love Island DJs, twins and super awesome Scotswomen Lisa and Alana launched ‘The Gut Stuff’ last year. With a mission to champion the gut health movement, to cut through the crap whilst getting to the guts of digestive health.…